Track:
1500m: 4:25 Mile: 4:46 3000m: 9:35 5000m: 15:51i 10,000m: 32:37 |
Road:
3000: 9:21 5000: 15:49 10,000: 33:58 (33:20*) 5 Mile: 26:12 10 Mile: 54:15 Half Marathon: 1:11:30 Marathon: 2:32 * (en route to 10 Mile) |